The Well Red Coyote Bookstore - Sedona, AZ
A pilgrimage of change, a whimsical journey
The Well Red Coyote Bookstore - Sedona, AZ
Remembering good medicine
Every time we speak words to people
we are planting seeds. The question
is, are we planting seeds of fear or
are we planting seeds of hope?
-
Sandra Ingerman, Medicine for the
Earth
New Year goals and non-goals …
I am really fascinated by the things people are listing as goals and non-goals. They are much more encompassing, much more worldly, selfless and so much more compassionate. I’ve have not seen one goal to lose weight. Seems lose weight has transformed into ‘Eat like you matter.’ Found that one on the FearLess Blog.
I’m intrigued by this one … “To stop working for myself and start working for the world.” That’s pretty heady stuff.
I read this one on Karen Walrond’s blog CHOOKOOLOONKS, “ Keep telling Marcus and Alex how awesome they are. Because sweet mother of Gumby, they are, and they deserve to know it.” What a perfect Mom non-goal!
But the thing is … I think there is a shift. Maybe it’s the shift the elders have been talking about that is due to occur in this very year, 2012. I keep seeing it, in writing, all over the place. people being selfless, concerned about the world and the next guy … it’s wonderful!
Maybe it is a release of ego for many people; like in The Shift, the Wayne Dyer movie that said so much about exploring your purpose.
I haven’t really put much effort into resolutions … ever. Never gave a thought to it. Perhaps this is the month and the year to do so. I can think of one non-goal and goal for me right now:
“You have always encouraged people to do their best. Well, keep doing it and while doing it, remember to encourage yourself.”What are your goals for 2012?
“Shhhhh! Just between u & me” blog
I woke this morning to a very sweet message from Tiffany Little, owner of the Shhhhh! Just between u & me blog who had this to say:
“I love love love this!!! I am definitely going to share this post and your blog with my followers!! My goal this year is to showcase other bloggers and their posts that I like with my followers. It is scheduled to go live tomorrow 1/6/12 at 11AM EST at http://shhhhhjustbetweenume.blogspot.com I have included links to your page and your blog button. I hope it brings an increase in your readers and followers.”
It’s such a warm feeling to know others appreciate your work. Thank you again Tiffany!!!
If you get a moment, stop by her page and enter her coffee giveaway at http://shhhhhjustbetweenume.blogspot.com/2012/01/tylers-coffee-giveaway-ends-114.html You could win Tyler’s coffee!!
…and coffee is always a treat!!!
Our strength ...
Picture From MysticMama |
How nice is this??
Yummy salad recipe
Spinach Salad with Pomegranate Vinaigrette
Makes 4 servings1 (6-ounce) bag baby spinach
1 cup matchstick carrots
1/2 cup broccoli sprouts
1/2 cup thinly sliced red onion
3 tangerines, sectioned
1/3 cup pomegranate arils
Pomegranate Vinaigrette (recipe follows)
1. In a medium bowl, combine baby spinach, carrots, broccoli sprouts, and red onion.
2. Divide spinach mixture evenly among 4 salad plates. Top each salad with tangerine sections and pomegranate arils. Drizzle with Pomegranate Vinaigrette just before serving.
Pomegranate Vinaigrette
Makes about 1 cup1/2 cup fresh pomegranate juice
2 tablespoons pomegranate-infused balsamic vinegar*
1 teaspoon honey
1 tablespoon minced shallot
1/2 teaspoon salt
3/4 teaspoon ground black pepper
2 tablespoons extra light olive oil
1. In a small bowl, combine pomegranate juice, vinegar, and honey, whisking until honey dissolves. Add shallot, salt, and pepper, whisking to combine well. Gradually add olive oil, whisking to combine.
*You may substitute white balsamic vinegar for pomegranate-infused balsamic vinegar.